Lauren Mason
Dietitian and Nutritionist (Cairns)
BNUT&Diet, APD, AN
Fave food - Sushi
Most hated food - Coriander
Likes - Exploring FNQ, spending time with friends and getting outdoors
Fave sport - Gym, pilates & swimming
Special interest areas - Weight loss and gastrointestinal health (Including IBS)
Originally from the UK - Lauren moved to Australia at a young age and grew up in the sunny Gold Coast before recently making the move up to FNQ. Adjusting to the heat has definitely been a challenge, but she is loving never having to wear a jumper! In her spare time she enjoys exploring Cairns/tablelands, going to the gym and catching up with friends on the weekend. Lauren is passionate about empowering others on their health journey by taking a holistic and realistic approach in order to ensure ongoing success and long-term health.
Living an active lifestyle herself, Lauren is particularly interested in the sports nutrition field, teaching others how to fuel their body to perform at its best. She has also been fortunate enough to do some travelling in her time, visiting Europe, Egypt, Barbados and China.
Her interest areas include gastrointestinal disorders and taking a sustainable approach to weight loss.