Posts tagged bloating
Gluten-Free: Is it actually healthier to be following a gluten-free diet?

There has been a significant rise in the popularity of gluten-free diets in the last decade, driven by media,

celebrities, and health claims, with gluten free diet information now the third most popular diet searched

online (Yes that’s right - The THIRD!). Have you wondered if you too should be following the crowd and avoiding gluten in your diet? It can be hard to know whether or not to believe the hype, so we have answered all your questions below and busted the myths.

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