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Mitch Smith Mitch Smith

Do I Need to Calorie Count: The Benefits and Drawbacks of Calorie Counting Apps

In today's digital age, calorie counting apps have become popular tools to track food intake, monitor weight, and reach health goals. But are these apps truly beneficial, or do they come with hidden downsides? As dietitians, we want to help you make an informed decision about whether calorie counting apps are right for you.

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